After birthing five children, my body felt that weighing 235lbs was normal. I have always felt like the big girl. Using the mindset tools in this program, I began healing from trauma and resetting what my subconscious would accept as the ideal weight. I have implemented intermittent fasting along with a Quantum energy program to promote weight loss and a reduction in inflammation. I weight 235lbs in Jan 2022. By June of 2022, I weighed 207lbs. In Aug 2022, I weighed 205lbs. I don’t eat any special foods. I still love my pizza and cheese dip. The difference is I think differently so I take different, comfortable actions. I am continuing my path using the additional tools offered in this program.

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